Kombucha tea is made through a fermentation process and it's adherents claim that it can help whatever ails you: from PMS to arthritis.
The effects of green tea have been published worldwide but there are other teas out there that may also have positive effects for your health. Kombucha Tea is a kind of fermented tea, used by the Chinese since 220 B.C. It's quite easy to make and some people say that its anti-oxidant effects are incredibly beneficial. I'd never heard of it before, but I did a little research and compiled some useful information about this ancient tea.
